Martial Arts • December 19, 2025
Morning vs. Evening BJJ Classes: What Works Best?
Compare morning and evening BJJ classes by energy, class size, commute, and sleep impact to find the schedule you can stick with for steady progress.
Read More#
Training
19 articles tagged with this topic
Martial Arts • December 22, 2025
BJJ Belt Goals: White to Black
Roadmap from white to black belt in BJJ: timelines, key skills by rank, training priorities, and how to choose the right academy for steady progress.
Read More
Martial Arts • December 24, 2025
9 Common BJJ Grips and Their Uses
Nine essential BJJ grips explained with formation, Gi/No-Gi uses, strengths, weaknesses, and practical training tips.
Read More
Martial Arts • January 12, 2026
Grip Fighting Basics for BJJ
Master essential BJJ grip fighting: where to grip, how to break and keep grips, grip-strength drills, and position-specific tips for controlling matches.
Read More
Martial Arts • January 12, 2026
How BJJ Gyms Adapt for Senior Needs
Senior-focused BJJ: gyms offer low-impact classes, safety-first coaching, mobility work, and tailored programs to help older adults train and recover.
Read More
Martial Arts • January 12, 2026
Comparing Gym Cultures in BJJ
Compare five BJJ gym types—competition, structured, community, traditional, and mixed—to match your training goals, safety needs, and progression path.
Read More
Martial Arts • January 12, 2026
What to Expect in Your First BJJ Class
Beginner's guide to your first BJJ class: what to wear and bring, class structure, warm-ups, etiquette, and what to expect from rolling.
Read More
Martial Arts • January 14, 2026
How to Transition Guard to Mount in BJJ
Master guard-to-mount transitions in BJJ with knee cut, leg drag and torreando passes, escape counters, and drills to build control and timing.
Read More
Martial Arts • January 16, 2026
How to Measure for a BJJ Gi
Measure weight, chest, waist, arms and legs, check brand size charts and cuts, and account for shrinkage to find a properly fitting BJJ gi.
Read More